Dark green heads of tight florets on a thick, pale green stalk; the stalk is eaten too. Usually broken into florets and stir-fried, sometimes with seafood such as scallops.
Lightly stir-frying broccoli best preserves the nutrients.
Tips
memory
西 (Western) + 兰花 (orchid) - literally 'Western orchid flower,' because the dense green florets reminded growers of orchid blossoms. Variant 西蓝花 swaps 兰 for 蓝 (blue) and is equally common in writing.